Harboring grudges and resentment hurts us more than those we’re angry at. That’s why each August 25th, Kiss and Make Up Day promotes forgiveness, reconciliation, and keeping relationships intact. Whether it’s a minor tiff with a friend or major conflict with a partner, this holiday reminds us not to let pride or ego sabotage bonds that matter. Read on for the story behind this unusual day of healing, tips on extending the olive branch, and the benefits of kissing and making up.
Origins Steeped in Legend
While details are hazy, Kiss and Make Up Day purportedly began with a lover’s quarrel blown wildly out of proportion centuries ago. As the dramatic legend goes, a medieval European prince and his consort had a heated argument over suspicions of jealousy and infidelity. Too prideful to apologize, the royal couple refused to speak to each other for years, communicating only through servants.
Finally, the Prince proclaimed that each August 25th would be a day devoted to forgiveness, when feuding couples must kiss, reconcile, and move on from conflict. Courtly couples followed his decree, revitalizing affection on this anniversary. As time passed, commoners also adopted the royal tradition, spreading Kiss and Make Up Day as a lighthearted custom to end silent treatments and grudges.
True or not, the romantic story illustrates how nourishing bonds shouldn’t fall victim to ego. Kiss and Make Up Day reminds us to seize opportunities for reconciliation year-round.
Steps to Soften Standoffs
Kissing and making up requires vulnerability, compassion, and setting aside pride. Here are tips for disarming conflicts:
- Reflect inward – Consider your own role in the dispute. How did you contribute to hurt feelings?
- Listen generously – Give your partner space to share their perspective and pain without judgment.
- Apologize sincerely – Express remorse for the specific impact of your actions, not just the fact of fighting.
- Grant forgiveness – Let go of anger and be open to renewing trust. Resentment corrodes relationships slowly.
- Reset expectations – Clarify mutual needs and boundaries to prevent future misunderstandings. Disagree respectfully.
- Use humor – Laughter dispels tension. Share inside jokes and silly memories that reconnect you.
- Token gestures – Small gifts of flowers, a favorite meal, mixtape, or sweet note can jumpstart reconciliation.
With empathy, honesty, and willingness to admit imperfection, reconciliation is possible. Both parties must approach it with open hearts.
Why Restoring Bonds Matters
Kissing and making up may feel uncomfortable in the moment, but offers meaningful benefits:
- Strengthens intimacy – Overcoming conflict builds trust and deepens understanding between partners, friends, and family.
- Breaks cycle of pain – Letting go of grudges prevents destructive patterns like resentment, isolation, and score-keeping that corrode relationships slowly.
- Self-acceptance – Admitting mistakes helps integrate our own flaws and humanness. We stop expecting perfection.
- Personal growth – Conflict resolution skills develop with practice. We become more resilient and gain perspective.
- Affirms priorities – Choosing to restore a relationship proves it’s worth weathering trials to nourish. The bond sparks joy.
- Lightens life – Reconciling reboots communication and laughter, lifting daily stress and anxiety that distance creates.
Kiss and Make Up Day reminds us not to forsake meaningful relationships over temporary tumult. With compassion and courage, we can break free from resentment’s gravity and retie bonds even stronger.