National Flitch Day

National Flitch Day is a special occasion that celebrates an ancient tradition known as “flitch trials,” where married couples are awarded a flitch of bacon (a side of cured pork) if they can prove they have had a harmonious and loving marriage. This unique and fascinating tradition has its roots in medieval England and continues to be celebrated in various parts of the world today. In this article, we delve into the history and significance of National Flitch Day, exploring the origins of this tradition and its relevance in the modern era.

National Flitch Day

The Origins of National Flitch Day

The practice of awarding a flitch of bacon to happily married couples can be traced back to Dunmow, Essex, England, in the 13th century. According to legend, Lord of the Manor Reginald Fitzwalter and his wife, Lady of the Manor Juga, proclaimed that any married couple who could prove their unwavering love and fidelity would be granted a flitch of bacon. The couple had to kneel on pointed stones in the local church and take an oath, declaring their devotion to each other “from the crown of their heads to the soles of their feet.” If they successfully passed this test, they were granted the esteemed flitch as a reward.

The Flitch Trials

The flitch trials became an event held every few years, attracting couples from near and far who were eager to demonstrate the strength of their marital bond. Witnesses, including a jury of local bachelors and maidens, would scrutinize the couples’ testimonies and determine their worthiness of the coveted flitch. The trials were not meant to be easy, as couples had to prove they had not argued, regretted their marriage, or wished to be single again during the duration of their married life.

Modern Celebrations

Today, the tradition of the flitch trials continues in some parts of the world, albeit on a smaller scale. National Flitch Day, celebrated on July 19th each year, is a time to honor the values of love, commitment, and fidelity in marriage. Festivities may include reenactments of the flitch trials, where couples can participate and declare their enduring love for each other. It is a day to celebrate the joys and challenges of married life and recognize the importance of strong, harmonious relationships.

The Significance of National Flitch Day

National Flitch Day serves as a reminder of the enduring nature of love and the commitment required for a successful marriage. It encourages couples to reflect on their journey together, appreciating the bond they have built over time. The tradition highlights the values of trust, communication, and loyalty, which are crucial for maintaining a healthy and loving relationship. It also emphasizes the importance of celebrating and honoring the institution of marriage, promoting a positive view of lifelong commitment.

Celebrating National Flitch Day

There are various ways to celebrate National Flitch Day and embrace the spirit of enduring love and commitment. Here are a few ideas:

1. Renew Your Vows

Consider renewing your wedding vows as a heartfelt gesture of reaffirming your love and commitment to each other. Plan a special ceremony or a private moment where you can express your enduring devotion.

2. Share Your Love Story

Take the opportunity to share your love story with friends, family, or even through social media. Reflect on the moments that have shaped your relationship, the challenges you have overcome, and the joys you have experienced together. Inspire others with your journey.

3. Plan a Romantic Date

Set aside time to celebrate your love with a romantic date or getaway. Whether it’s a candlelit dinner at home, a weekend retreat, or a simple picnic in the park, prioritize quality time together and create cherished memories.

4. Spread Love and Kindness

Use National Flitch Day as a reminder to spread love and kindness not only within your relationship but also to those around you. Perform acts of kindness, volunteer together, or contribute to a cause that resonates with both of you. By extending love beyond your relationship, you can make a positive impact on the world.


National Flitch Day is a celebration of enduring love and the commitment required for a successful marriage. It honors an ancient tradition that has stood the test of time, reminding us of the values of trust, communication, and loyalty within relationships. So, on this National Flitch Day, let us celebrate the beauty of lasting love, appreciate the joys of marriage, and recommit ourselves to fostering strong and harmonious relationships.